Welcome!

I’m glad you found this site.  Chances are, you’re one of those strong people among us who needs a bit of help to work through some of life’s more challenging problems.  Everyone has battles to fight and obstacles to overcome at some point.  Whatever your particular struggle, you can know there is hope for a brighter tomorrow.

Are you experiencing anger that one way or another seems to cause trouble in your life?

Does it feel like you’re at your wits end with an important relationship, and you don’t know where to turn?

Do you have symptoms of depression?  Are you struggling to recover after a traumatic event? Have you tried to solve the problems in your life on your own and realized you could use some help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

"How you get there is where you'll arrive ." ~ Philip Booth

Did you catch that? Yes, from here…to there…the destination depends on the journey…the how…which is what I am trained to help you find.

I know this may be hard. You’ve likely been debating seeking help for months, if not years. But I’m glad you have taken the courageous step of being here.

I’m confident that together we can work to help you overcome your challenges. Whether struggling with anger, relational conflicts, depression, anxiety, or the need for healing from traumatic experiences, it’s important that you know you don’t have to travel this journey alone. I am here to help you achieve your goals, overcome struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with evidenced-based or even creative strategies.

If you’re ready to work towards the life changes you need, I’m ready when you are.
Contact me today and let’s get to work.