Addiction can take many forms—whether substance, behavioral, or both. But regardless of the type of addiction, many members of the mental health community use the “four Cs” to determine whether someone is an addict: compulsion, craving, control, and consequences. 1. Compulsion As someone becomes addicted to something—whether it be a substance or a behavior—they feel […]
Move the Chains! not just cheering for your team’s yardage to the end-zone…
May any “not a football fan” readers bear with me…give me a break for my first blog post. I’ve gotten into the NFL beyond normal this year, so I’m going with it. The field chains mark the spot where a new set of chances are obtained – they mark the minimum yards required before new […]